A variety of practices related to training the mind
Meditation refers to a variety of practices related to training the mind, either as an end in itself or to achieve some benefit. It can be used to promote relaxation, energy, morality, or joy.
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Modern Hesychasm in ChristianityAre there any Reformed theologians who support the practice of mindfulness (inner body awareness)?
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Is mindfulness meditation banned in Eastern Orthodoxy?
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