This question struck me last Sunday at church. People usually talk about the abstract benefits of prayer and proving things etc, but I'm asking this question because over the many years I've been attending the same church I have realized a few things that aren't obvious if you aren't in the practise of going to church.

What are some of the things that you find are benefits from going to church regularly?

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    David welcome to Christianity.SE! I think this is a great question, but I'm not sure about the format/wording the way it stands. SE sites are not well suited to poll type questions. Is there a way you could ask one or more specific focused questions to avoid it being a list/poll?
    – Caleb
    Commented Sep 5, 2011 at 16:14
  • Also, perhaps you can lend some of your experiences with an answer here: Can I go to church on the internet?
    – Caleb
    Commented Sep 5, 2011 at 16:14
  • Thanks, @Caleb. I hope people enjoy this question/answer in this format because I'm not sure how to break it down into parts? Do you mean like "Does going to church help you to be a better person?"? I actually asked the question so I could answer it myself as a kind of public record. Commented Sep 6, 2011 at 6:08
  • 1
    Satisfying God's justice. By the virtue of religion, we are bound to worship God as He desires most fit.
    – Geremia
    Commented Jun 30, 2016 at 18:17

6 Answers 6


Benefits of going to church regularly:

  • During Holy Mass, receiving the Body and Blood of our Lord regularly, brings us into continuous reminder that God is with us and in us. If we believe that, then it has a huge affect on our behavior and mind set.
  • Being with a community of believers is extremely encouraging. When I see fellow believers humble themselves by kneeling or going to receive the Eucharist or giving each other the sign of peace, I feel immense joy and peace. And experiencing this on a regular basis must surely be good for your soul.
  • Hearing the Word of God on a regular basis helps us to obtain the mind of Christ and a healthy Christian worldview.
  • Regular attendance (especially when you don't feel like it) is like spiritual exercise, training to submit your will to Christ.
  • Consistent attendance makes you more comfortable with the local community of believers and makes it easier for you to fellowship with them.
  • It is a benefit to others because they might find joy in seeing you there.
  • The grace of God trains us to "live self-controlled, upright, and godly lives".
  • It brings peace and guidance.
  • Regular church, means regular worship, and regular communal prayer.

I think there is much more to say here. Can't wait to hear what others have to say.

  • 4
    1 and 2 sound more like Catholic specific benefits, but +1
    – RCIX
    Commented Sep 5, 2011 at 17:13

Here are some of my points, without trying to sound "correct":

  • From the poorest to the richest all have to kneel next to each other so you get exposure to all walks of life, helping you to be more understanding of people's differences in your daily life (work/school).
  • The routine helps your life feel less pointless during those really low times. People are creatures of habit so to speak.
  • The quiet time is something that a lot of people just don't do during their week, it goes from Work (PC) to Car (radio/driving) to Home (tv), with no "meditation" for the mind. I find this weekly practise of going to church helps a lot for when you are a student because you are already accustomed to being still for an hour and can concentrate longer.
  • Listening skills are improved, also good for when you have to attend meetings/lectures.
  • If you help with the readings in church, your confidence goes up and its much easier to stand and speak at work in meetings etc. Not everyone does this but if you do your public speaking is automatically improved. So it's not just a spiritual benefit in this regard.
  • It gives you a reason to make sure you have showered (not a strong point of some single guys, esp if you spend a lot of time 'online', talking from experience) because you know you will most likely interact with people. Going to church is something of your own choice and it's one of the few things you have to get up for that doesn't benefit anyone (or yourself) but just to give thanks and praise.
  • You can more easily do business with someone you recognize from church because you know they have been there for a long time and probably won't just disappear or be a fly-by-night.
  • Where else can you look in a strangers eyes, take their hand and say "Peace be with you" or "Shalom"? It unifies humans, and removes us from our egos to say, there's someone else except yourself who might need you.
    • Your immunity is increased by being exposed to many people from your local community, thereby strengthening your immune system for anything that might be festering.
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    Very practical points, thanks David, blessings galore!
    – W1M0R
    Commented May 12, 2014 at 8:28

In a nutshell, going to church has to do with having fellowship with other Christians. We are parts of the Body of Christ, and without one part the Body suffers. I found an article that lists a few verses related to this.

Pastor Bob Coy from Calvary Chapel Ft. Lauderdale recently also talked about fellowship and what it means in his sermon about Fellowship, if you are interested.

  • Great article reference! Just remember to go through all the 4 pages to see all the 10 Bible references for the church, the body of Christ.
    – awe
    Commented Sep 8, 2011 at 11:38

One benefit was what I heard at Mass this weekend (which incidentally, I wouldn't have heard had I not been at Mass this weekend).

Again, [amen,] I say to you, if two of you agree on earth about anything for which they are to pray, it shall be granted to them by my heavenly Father. For where two or three are gathered together in my name, there am I in the midst of them.”

Mat 18:19-20 NAB

So, it is important for us to gather in one place and pray together. We could do this with informal prayer groups, but tradition has given us a formalized system for praying.

I pray the Rosary nearly every day, I'd like to say I pray it every day but I miss a day or two here or there, the reason I do it every day is mainly out of fear that if I miss a week, that week may become a month and that month may become a year, etc... So in the end, it's better that I do it every day.

Attendance at your church is the same way, make it a habit and it'll stick, lose the habit and you'll lose your desire.

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    That's the same thing said at our Mass, it's amazing that through the whole world everyone is listening to the same word on the same day. That must be powerful in terms of getting the collective consciousness of the world in sync! Commented Sep 7, 2011 at 6:59

The benefit of having hard core evidence that you do actually THINK of Jesus. Or should I take your word for it?

I guess you can think of any scapegoat to get yourself out of any commandment in the Bible. Except taking communion - remembering Christ Jesus.

It is in fact Holy. 1 Corinthians 11:27 NET, for Catholicism and Protestantism.

For this reason, whoever eats the bread or drinks the cup of the Lord in an unworthy manner will be guilty of the body and blood of the Lord

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I think the answer strongly depends on what one thinks "going to church" means.

Germanus, Patriarch of Constantinople in the 8th century, once said, "The church is an earthly heaven in which the heavenly God dwells and moves." Kallistos Ware, an Orthodox bishop and former lecturer at Oxford University, provides this background on Orthodox Christian services The Orthodox Church:

Orthodoxy sees human beings above all else as liturgical creatures who are most truly themselves when they glorify God, and who find their perfection and self-fulfilment in worship. Into the Holy Liturgy which expresses their faith, the Orthodox peoples have poured their whole religious experience. It is the Liturgy which has inspired their best poetry, art, and music. Among Orthodox, the Liturgy has never become the preserve of the learned and the clergy, as it tended to be in the medieval west, but it has remained popular – the common possession of the whole Christian people.

Quoting from Austin Oakley's 1958 book, The Orthodox Liturgy, he writes:

The normal Orthodox lay worshipper, through familiarity from earliest childhood, is entirely at home in church, thoroughly conversant with the audible parts of the Holy Liturgy, and takes part with unconscious and unstudied ease in the action of the rite, to an extent only shared in by the hyper-devout and ecclesiastically minded in the west.

While most Orthodox Liturgies have a sermon, the Liturgy itself serves as a theological lesson. The service itself is over 1,000 years old (some parts date back to the time of the Apostles). It is chanted from beginning to the end by a choir and there are no instruments. For the most part, the hymns are composed of Psalms and passages from Scripture, interposed with verses poetic commentary.

Metropolitan Hilarion Alfayev, Chairman of the Russian Orthodox Department for External Church Relations, said this about the Orthodox Liturgy:

Orthodox divine services, whether it be the Liturgy, vespers, matins, hours, nocturnes or compline, are a totally different matter [from western services]. From the priest’s exclamation at the very beginning of the service we are immersed in an atmosphere of uninterrupted prayer, in which psalms, litanies, stichera, troparia, prayers and the celebrating priest’s invocations follow one another in a continuous stream. The entire service is conducted as if in one breath, in one rhythm, like an ever unfolding mystery in which nothing distracts from prayer. Byzantine liturgical texts filled with profound theological and mystical content, alternate with the prayerful incantation of the psalms, whose every word resonates in the hearts of the faithful. Even the elements of “choreography” characteristic of Orthodox services, such as solemn entries and exits, prostrations and censing, are not intended to distract from prayer but, on the contrary, to put the faithful in a prayerful disposition and draw them into the theourgia in which, according to the teaching of the Fathers, not only the Church on earth, but also the heavenly Church and even the angels participate.

Regarding the texts used during the Liturgy, he writes:

In my view, liturgical texts are for Orthodox Christians an incontestable doctrinal authority, whose theological irreproachability is second only to Scripture. Liturgical texts are not simply the works of outstanding theologians and poets, but also the fruits of the prayerful experience of those who have attained sanctity and theosis. The theological authority of liturgical texts is, in my opinion, even higher than that of the works of the Fathers of the Church, for not everything in the works of the latter is of equal theological value and not everything has been accepted by the fullness of the Church. Liturgical texts, on the other hand, have been accepted by the whole Church as a “rule of faith” (kanon pisteos), for they have been read and sung everywhere in Orthodox churches over many centuries. Throughout this time, any erroneous ideas foreign to Orthodoxy that might have crept in either through misunderstanding or oversight were eliminated by Church Tradition itself, leaving only pure and authoritative doctrine clothed by the poetic forms of the Church’s hymns.

This holds true above all for the daily cycle of services prescribed by the Orthodox Typicon, as well as for the weekly and yearly cycle found in the Octoechos, Lenten Triodion, Pentecostarion and Menaia, whose liturgical texts contain interpretations of and reflections on many episodes from the life of Christ and aspects of His teaching. In this sense one can say that liturgical texts are a “Gospel according to the Church”. During the ecclesiastical year, from the Nativity to the Ascension, the earthly life of Christ passes by the spiritual gaze of the faithful. Liturgical texts bring us close to Christ at His birth in Bethlehem, on Mount Tabor when He was transfigured, in the upper room on Zion during the Last Supper and on Calvary with the Crucifixion.

Orthodox Worship as a School of Theology, Lecture delivered at the Kiev Theological Academy on September 20, 2002

I would also add that the church setting itself serves as an invitation to prayer as well as a theological lesson. Although Orthodox churches may seem overly ornate to some, everything in the church serves a distinct purpose. The photo below shows a portion of the church known as the iconostasis. This particular example is from St. Catherine's monastery in the Sinai Desert.

St. Catherine's Monastery, Sinai Desert, Egypt:

St. Catherine's Monastery

Iconostasis within main chapel of the monastery:

Iconostasis of St. Catherine's Monastery, Sinai Desert, Egypt

An anonymous monk describes the structure of the iconostasis:

The Holy Fathers envisioned the church building as consisting of three mystical parts. According to Patriarch Germanus of Constantinople, a Confessor of Orthodoxy during the iconoclastic controversies (7th-8th Centuries), the church is the earthly heaven where God, Who is above heaven, dwells and abides, and it is more glorious than the [Old Testament] tabernacle of witness. It is foreshadowed in the Patriarchs, is based on the Apostles..., it is foretold by the Prophets, adorned by the Hierarchs, sanctified by the Martyrs, and its high Altar stands firmly founded on their holy remains.... Thus, according to St. Simeon the New Theologian, the [Vestibule] corresponds to earth, the [Nave] to heaven, and the holy [Altar] to what is above heaven [Book on the House of God, Ch. 12].

Following these interpretations, the Iconostasis also has a symbolic meaning. It is seen as the boundary between two worlds: the Divine and the human, the permanent and the transitory. The Holy Icons denote that the Savior, His Mother and the Saints, whom they represent, abide both in Heaven and among men. Thus the Iconostasis both divides the Divine world from the human world, but also unites these same two worlds into one whole a place where all separation is overcome and where reconciliation between God and man is achieved. Standing on the boundary between the Divine and the human, the Iconostasis reveals, by means of its Icons, the ways to this reconciliation.

A typical Iconostasis consists of one or more tiers (rows) of Icons. At the center of the first, or lowest, tier, are the Holy Doors, on which are placed Icons of the four Evangelists who announced to the world the Good News the Gospel of the Savior. At the center of the Holy Doors is an Icon of the Annunciation to the Most-Holy Theotokos, since this event was the prelude or beginning of our salvation. Over the Holy Doors is placed an Icon of the Last Supper since, in the Altar beyond, the Mystery of the Holy Eucharist is celebrated in remembrance of the Savior Who instituted the Sacrament at the Last Supper.

At either side of the Holy Doors are always placed an Icon of the Savior (to the right) and of the Most-Holy Theotokos (to the left). In addition, next to the Icon of the Savior is placed that of the church, i.e., an Icon of the Saint or Event in whose honor the church has been named and dedicated. Other Icons of particular local significance are also placed in this first row, for which reason the lower tier is often called the Local Icons. On either side of the Holy Doors, beyond the Icons of the Lord and His Mother, are two doors Deacon's Doors upon which are depicted either sainted Deacons or Angels who minister always at the heavenly Altar, just as do the earthly Deacons during the Divine services.

Ascending above the Local Icons are several more rows (or tiers) of Icons. The tier immediately above are those representing the principal Feasts of the Lord and the Theotokos. The next tier above that contains Icons of those Saints closest to the Savior, usually the Holy Apostles. Just above the Icon of the Last Supper is placed an Icon of the Savior in royal garments, flanked by His Mother and St. John the Baptist, called the Deisis (prayer), since the Theotokos and the Forerunner are turned to Him in supplication. As these Icons (Apostles, Theotokos, and Forerunner) are arranged in order on either side of the Savior the tier is usually called the Tchin (or rank). Often this tier was to be found just above the Local Icons and below the Feast Day Icons.

The next row usually contains the Old Testament Saints Prophets, Kings, etc. in the midst of which is the Birthgiver of God with the Divine Infant Who is from everlasting and Who was their hope, their consolation, and the subject of their prophecies. If there are more tiers, Icons of the Martyrs and Holy Bishops would be placed above the Old Testament Saints. At the very top of the Iconostasis is placed the Holy Cross, upon which the Lord was crucified, effecting thereby our salvation.

Excerpt from "These Truths We Hold - The Holy Orthodox Church: Her Life and Teachings"

So I do not have a simple answer for why I "go to church", as it entails all of the above. There is an account of how the pagan Prince of Kiev, Vladimir, desired to know "the true religion", sometime around the 9th century. Kallistos Ware (op. cit.) recounts:

[He] therefore sent his followers to visit the various countries of the world in turn. They went first to the Muslim Bulgars of the Volga, but observing that these when they prayed gazed around them like men possessed, the Russians continued on their way dissatisfied. ‘There is no joy among them,’ they reported to Vladimir, ‘but mournfulness and a great smell; and there is nothing good about their system.’ Travelling next to Germany and Rome, they found the worship more satisfactory, but complained that here too it was without beauty. Finally they journeyed to Constantinople, and here at last, as they attended the Divine Liturgy in the great Church of the Holy Wisdom [Hagia Sofia], they discovered what they desired. ‘We knew not whether we were in heaven or on earth, for surely there is no such splendour or beauty anywhere upon earth. We cannot describe it to you: only this we know, that God dwells there among humans, and that their service surpasses the worship of all other places. For we cannot forget that beauty.’

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