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Just thought I'd muddy the waters by bringing to light something referencing being born again that is at least as old as the reformation. Grant, we beseech Thee, O almighty God, that the splendor of Thy brightness may shine forth upon us, and the light of Thy light may, by the illumination of the Holy Ghost, confirm the hearts of those who have been born ...

It is all about learning from the heart and not the mind. The heart is like a brain. It memorizes. It holds onto the rythms of emotions that become cycles of pain (or at least the defence against pain). Since it is difficult for us to face the initial pain again our defence begins to guard us against everything. By doing so the cycles become like a whole new ...